TAOS YOGA RHYTHMS

Taos Yoga Rhythms is a yoga and healing arts center dedicated to establishing awareness thru various movement therapies. We offer classes in Anusara Yoga, founded by John Friend, Pilates, Feldenkrais and Anatomy of Movement. Our purpose is to help individuals discover new possibilites and explore more options for movement. We strive to create a safe, compassionate environment for the student to investigate, experiment, learn and grow. Our committment to studying movement potential is not in the attainment of perfect form but in the exploration of options. Understanding function, developing new patterns with a neuromuscular level that promotes skeletal alignment and freedom. We offer these practices as a means of deepening self-awareness, opening to grace, and allowing the RHYTHMS underlying all primary patterns of movement to harmonize. It is from this center, this practice, this core, that we surrender.